As a passionate cook, I was always fascinated by ancient and authentic recipes.

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So, Here I'm writing about some

of our ancient healthy Indian recipes.

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which is also used for medicine in our ancient days.  

Usually, Our Tamil people followed this principle"UNAVAE MARUNDHU,, MARUNTHAE UNAVU"(Food is medicine, medicine is food) 

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The recipes, that I was explored from my family person and tried at my kitchen;

then, Here I will give detailed instruction about dishes.